View the full Taco Casserole Recipe & Instructions
Submitted by: HOWARDSGIRL63

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Casserole

129 calories of Baked Chicken Thigh, skinless, boneless (116 g), (0.63 serving)

43 calories of Beans, black, (0.19 cup)

40 calories of Great Value Low Fat Sour Cream, (2 tbsp)

33 calories of Chips, Tostito's Multigrain Rounds, 34 chips (50 g), (6.25 gram(s))

23 calories of Simply Kraft Low Fat Cottage Cheese, 2% milkfat, Small Curd, (0.13 cup)

21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)

10 calories of Old El Paso Taco Sauce Medium, (2 tbsp)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Pepper, Sweet, Green, Raw, Chopped (1/2 cup = 74.5 gms), (9.31 gram)

1 calories of Garlic, (0.13 clove)

No nutrition or calorie comments found.