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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.6
  Total Fat 20.3 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 8.0 g
  Cholesterol 55.9 mg
  Sodium 445.8 mg
  Potassium 409.3 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 3.6 g
      Sugars 0.1 g
  Protein 13.8 g
  Vitamin A 12.7 %
  Vitamin B-12 25.1 %
  Vitamin B-6 14.9 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 2.7 %
  Copper 9.0 %
  Folate 11.8 %
  Iron 15.0 %
  Magnesium 12.4 %
  Manganese 40.3 %
  Niacin 22.6 %
  Pantothenic Acid     5.9 %
  Phosphorus     17.5 %
  Riboflavin 12.6 %
  Selenium 31.2 %
  Thiamin 10.6 %
  Zinc 18.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Pie (1 cup serving)

View the full Hamburger Pie (1 cup serving) Recipe & Instructions
Submitted by: ZILLYONS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Pie (1 cup serving)

176 calories of Ground beef, (2 oz)

96 calories of Bread, whole wheat (including toast) prepared from recipe, (0.75 slice)

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

9 calories of Flour, white, (0.02 cup)

7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.