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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.5
  Total Fat 2.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.1 g
  Cholesterol 15.8 mg
  Sodium 997.1 mg
  Potassium 740.2 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 3.2 g
      Sugars 4.0 g
  Protein 8.2 g
  Vitamin A 32.4 %
  Vitamin B-12 9.4 %
  Vitamin B-6 9.8 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.9 %
  Copper 19.1 %
  Folate 13.9 %
  Iron 14.6 %
  Magnesium 9.3 %
  Manganese 41.3 %
  Niacin 36.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     23.1 %
  Riboflavin 11.4 %
  Selenium 11.9 %
  Thiamin 8.2 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in marvelous minestrone soup

View the full marvelous minestrone soup Recipe & Instructions
Submitted by: MARMAERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marvelous minestrone soup

50 calories of Pasta, cooked, (0.50 oz)

40 calories of Beans, white, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)

10 calories of Chicken Broth, (8 fl oz)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Red Wine, (0.17 fl oz)

2 calories of Peas, frozen, (0.02 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Canned Tomatoes, (0.04 large)

1 calories of Balsamic Vinegar, (0.08 tbsp)

0 calories of Zucchini, baby, (0.13 large)


No nutrition or calorie comments found.