Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 203.1
  Total Fat 11.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 7.7 g
  Cholesterol 7.2 mg
  Sodium 33.5 mg
  Potassium 183.9 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 1.9 g
      Sugars 2.1 g
  Protein 6.2 g
  Vitamin A 24.6 %
  Vitamin B-12 2.7 %
  Vitamin B-6 10.6 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 5.4 %
  Copper 7.6 %
  Folate 3.2 %
  Iron 3.6 %
  Magnesium 11.4 %
  Manganese 32.8 %
  Niacin 12.6 %
  Pantothenic Acid     4.9 %
  Phosphorus     13.1 %
  Riboflavin 5.1 %
  Selenium 13.7 %
  Thiamin 6.7 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken briyani rice

View the full Chicken briyani rice Recipe & Instructions
Submitted by: MARGESLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken briyani rice

80 calories of Olive Oil, (0.67 tbsp)

71 calories of Brown Rice, long grain, (0.33 cup)

16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)

15 calories of Chicken Breast (cooked), no skin, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Yogurt, plain, skim milk, (0.08 container (4 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.17 medium)


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