SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.9
  Total Fat 17.9 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 8.9 g
  Cholesterol 38.6 mg
  Sodium 471.8 mg
  Potassium 548.7 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 6.3 g
      Sugars 0.1 g
  Protein 13.2 g
  Vitamin A 5.9 %
  Vitamin B-12 20.0 %
  Vitamin B-6 13.2 %
  Vitamin C 14.2 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 4.2 %
  Copper 12.0 %
  Folate 18.1 %
  Iron 13.5 %
  Magnesium 12.8 %
  Manganese 21.5 %
  Niacin 15.9 %
  Pantothenic Acid     5.3 %
  Phosphorus     16.3 %
  Riboflavin 9.0 %
  Selenium 10.4 %
  Thiamin 11.5 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hugh's Chili

View the full Hugh's Chili Recipe & Instructions
Submitted by: CRUISINANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hugh's Chili

141 calories of Ground beef, (1.60 oz)

43 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.30 cup)

36 calories of Olive Oil, (0.30 tbsp)

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

16 calories of beer stout GUINESS can, (1.49 oz)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.50 tsp)

0 calories of Jalapeno Peppers, (0.10 pepper)


No nutrition or calorie comments found.