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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.1
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 23.2 mg
  Sodium 76.5 mg
  Potassium 99.7 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 4.1 g
      Sugars 1.1 g
  Protein 14.3 g
  Vitamin A 56.6 %
  Vitamin B-12 6.7 %
  Vitamin B-6 1.8 %
  Vitamin C 1.2 %
  Vitamin D 3.3 %
  Vitamin E 1.5 %
  Calcium 1.1 %
  Copper 0.4 %
  Folate 5.7 %
  Iron 2.2 %
  Magnesium 0.8 %
  Manganese 0.6 %
  Niacin 0.3 %
  Pantothenic Acid     3.5 %
  Phosphorus     2.8 %
  Riboflavin 17.0 %
  Selenium 7.6 %
  Thiamin 3.7 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in healthy chicken noodles

View the full healthy chicken noodles Recipe & Instructions
Submitted by: NTRACEY02
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy chicken noodles

77 calories of Whole Wheat Flour, (0.19 cup)

50 calories of Tyson boneless, skinless chicken breast, (1.42 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

9 calories of Carrot - raw, chopped, (0.17 cup)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


No nutrition or calorie comments found.