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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.7
  • Total Fat 8.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 894.8 mg
  • Potassium 48.8 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 3.3 g
  • Sugars 2.0 g
  • Protein 23.1 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.3 %
  • Calcium 8.7 %
  • Copper 0.3 %
  • Folate 1.2 %
  • Iron 8.4 %
  • Magnesium 0.5 %
  • Manganese 0.9 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna melt

View the full Tuna melt Recipe & Instructions
Submitted by: SEESKO
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna melt

120 calories of Thomas' 100% Whole Wheat English Muffin, (1 serving)

70 calories of starkist chunk light Tuna in water (3 oz can), (1 serving)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

3 calories of Celery, raw, (1 stalk, small (5" long))


No nutrition or calorie comments found.