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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.8
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 15.7 mg
  Potassium 212.7 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 3.8 g
      Sugars 19.6 g
  Protein 3.6 g
  Vitamin A 1.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 40.3 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 6.5 %
  Copper 6.8 %
  Folate 9.1 %
  Iron 4.5 %
  Magnesium 5.8 %
  Manganese 62.3 %
  Niacin 4.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.5 %
  Riboflavin 3.5 %
  Selenium 0.7 %
  Thiamin 4.4 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vitamix Triple Berry Smoothie

View the full Vitamix Triple Berry Smoothie Recipe & Instructions
Submitted by: MAURMAUR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vitamix Triple Berry Smoothie

35 calories of Pineapple Juice, (0.25 cup)

24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)

24 calories of Chobani 0% Vanilla Greek Yogurt (6 oz), (0.17 serving)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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