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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.0
  Total Fat 3.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 65.0 mg
  Sodium 1,724.6 mg
  Potassium 753.0 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 7.0 g
      Sugars 5.6 g
  Protein 32.0 g
  Vitamin A 1.8 %
  Vitamin B-12 50.9 %
  Vitamin B-6 35.7 %
  Vitamin C 19.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.2 %
  Copper 12.8 %
  Folate 29.2 %
  Iron 21.6 %
  Magnesium 18.5 %
  Manganese 22.6 %
  Niacin 2.8 %
  Pantothenic Acid     11.7 %
  Phosphorus     45.8 %
  Riboflavin 31.8 %
  Selenium 70.8 %
  Thiamin 22.1 %
  Zinc 17.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chilli

View the full Turkey Chilli Recipe & Instructions
Submitted by: STECK_41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chilli

158 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5.33 ounce(s))

19 calories of Beans, pinto, (0.08 cup)

19 calories of Beans, pinto, (0.08 cup)

18 calories of Beans, black, (0.08 cup)

18 calories of Beans, black, (0.08 cup)

11 calories of Chickpeas (garbanzo beans), (0.04 cup)

11 calories of Chickpeas (garbanzo beans), (0.04 cup)

7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)

2 calories of Onions, raw, (0.04 large)

1 calories of Diced Tomatoes & Green Chilies (RoTel), (0.04 serving)

1 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.04 serving)


No nutrition or calorie comments found.