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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.3
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.5 mg
  • Sodium 19.7 mg
  • Potassium 106.7 mg
  • Total Carbohydrate 35.1 g
  • Dietary Fiber 2.9 g
  • Sugars 20.4 g
  • Protein 4.1 g
  • Vitamin A 1.3 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.8 %
  • Vitamin D 4.0 %
  • Vitamin E 0.1 %
  • Calcium 8.1 %
  • Copper 2.3 %
  • Folate 0.5 %
  • Iron 10.0 %
  • Magnesium 2.1 %
  • Manganese 16.9 %
  • Niacin 0.3 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.5 %
  • Riboflavin 3.6 %
  • Selenium 1.9 %
  • Thiamin 0.5 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Steel Cut Oatmeal from Ground Beef Budget

View the full Crockpot Steel Cut Oatmeal from Ground Beef Budget Recipe & Instructions
Submitted by: MGWIFE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Steel Cut Oatmeal from Ground Beef Budget

73 calories of Steel Cut Oats, dry, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Vanilla Extract, (0.25 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)


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