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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.1
  • Total Fat 1.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 1.9 mg
  • Potassium 509.2 mg
  • Total Carbohydrate 37.1 g
  • Dietary Fiber 4.9 g
  • Sugars 21.1 g
  • Protein 1.5 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 36.4 %
  • Vitamin C 21.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 1.3 %
  • Copper 7.4 %
  • Folate 6.9 %
  • Iron 2.8 %
  • Magnesium 9.6 %
  • Manganese 14.7 %
  • Niacin 5.2 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 3.2 %
  • Riboflavin 8.7 %
  • Selenium 1.9 %
  • Thiamin 5.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yonannas, Blueberry

View the full Yonannas, Blueberry Recipe & Instructions
Submitted by: LASTDANCE89143

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yonannas, Blueberry

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)


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