SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 384.2
  • Total Fat 17.5 g
  • Saturated Fat 11.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 248.9 mg
  • Potassium 1,235.7 mg
  • Total Carbohydrate 61.8 g
  • Dietary Fiber 12.8 g
  • Sugars 40.3 g
  • Protein 5.7 g
  • Vitamin A 366.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 26.7 %
  • Vitamin C 161.7 %
  • Vitamin D 12.5 %
  • Vitamin E 35.0 %
  • Calcium 29.1 %
  • Copper 27.0 %
  • Folate 25.3 %
  • Iron 16.2 %
  • Magnesium 22.4 %
  • Manganese 168.8 %
  • Niacin 9.4 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 17.1 %
  • Riboflavin 15.2 %
  • Selenium 5.3 %
  • Thiamin 22.3 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Oz Cleanse- Lunch

View the full Dr. Oz Cleanse- Lunch Recipe & Instructions
Submitted by: PLAYA00LIKE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz Cleanse- Lunch

117 calories of Coconut Oil, (1 tbsp)

95 calories of Granny smith apple - 1 med. apple, (1 serving)

76 calories of Pineapple, fresh, (1 cup, diced)

36 calories of Kale, (1 cup, chopped)

30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)

26 calories of Celery, raw, (4 stalk, medium (7-1/2" - 8" long))

19 calories of Cucumber (peeled), (1 small (6-3/8" long))


No nutrition or calorie comments found.