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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 373.7
  Total Fat 20.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.3 g
  Cholesterol 60.0 mg
  Sodium 565.1 mg
  Potassium 962.8 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 6.2 g
      Sugars 0.5 g
  Protein 16.9 g
  Vitamin A 57.7 %
  Vitamin B-12 9.5 %
  Vitamin B-6 27.8 %
  Vitamin C 44.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 31.3 %
  Copper 11.6 %
  Folate 17.7 %
  Iron 17.4 %
  Magnesium 22.6 %
  Manganese 43.5 %
  Niacin 17.6 %
  Pantothenic Acid     13.5 %
  Phosphorus     14.9 %
  Riboflavin 9.4 %
  Selenium 11.2 %
  Thiamin 34.7 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chorizo-Stuffed Acorn Squash Recipe

View the full Chorizo-Stuffed Acorn Squash Recipe Recipe & Instructions
Submitted by: NWILKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo-Stuffed Acorn Squash Recipe

129 calories of Chorizo, pork and beef, (1 oz)

110 calories of Tillamook Pepper Jack Cheese, (1 oz)

86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))

38 calories of Bulgar - Cooked, (0.25 cup)

7 calories of Spinach, frozen, (0.13 cup)

4 calories of Onion - raw, (0.06 cup)


No nutrition or calorie comments found.