SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 378.2
  • Total Fat 16.6 g
  • Saturated Fat 6.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 48.5 mg
  • Sodium 1,517.1 mg
  • Potassium 849.9 mg
  • Total Carbohydrate 40.7 g
  • Dietary Fiber 12.6 g
  • Sugars 3.5 g
  • Protein 20.5 g
  • Vitamin A 17.5 %
  • Vitamin B-12 25.2 %
  • Vitamin B-6 18.8 %
  • Vitamin C 35.6 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 13.5 %
  • Copper 27.8 %
  • Folate 18.5 %
  • Iron 26.6 %
  • Magnesium 15.1 %
  • Manganese 21.7 %
  • Niacin 22.6 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 20.8 %
  • Riboflavin 14.7 %
  • Selenium 12.9 %
  • Thiamin 11.9 %
  • Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: JHIBL6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

176 calories of Ground beef, (2 oz)

72 calories of Beans, red kidney, (0.33 cup)

66 calories of Bush's Chili Beans, (0.33 cup)

26 calories of Tomato Sauce, (0.33 cup)

24 calories of Salsa, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

1 calories of Garlic, (0.17 tsp)


No nutrition or calorie comments found.