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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.6
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 23.2 mg
  Sodium 292.2 mg
  Potassium 27.9 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 2.8 g
      Sugars 4.7 g
  Protein 1.1 g
  Vitamin A 4.0 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.8 %
  Vitamin C 1.0 %
  Vitamin D 3.6 %
  Vitamin E 0.0 %
  Calcium 8.6 %
  Copper 0.2 %
  Folate 1.4 %
  Iron 6.9 %
  Magnesium 0.5 %
  Manganese 0.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.1 %
  Riboflavin 1.5 %
  Selenium 0.1 %
  Thiamin 0.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bob's Red Mill Gluten-Free Corn Bread

View the full Bob's Red Mill Gluten-Free Corn Bread Recipe & Instructions
Submitted by: GIRANIMAL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's Red Mill Gluten-Free Corn Bread

115 calories of Bob's Red Mill Gluten-Free Cornbread Mix (entire package), (0.06 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of 365 Unsweetened Rice Milk (1 cup), (0.75 oz)

4 calories of Sweet Corn, Fresh, (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Jalapeno Peppers, (0.03 pepper)


No nutrition or calorie comments found.