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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 574.0
  • Total Fat 27.5 g
  • Saturated Fat 15.1 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 79.8 mg
  • Sodium 1,411.8 mg
  • Potassium 155.1 mg
  • Total Carbohydrate 58.2 g
  • Dietary Fiber 5.8 g
  • Sugars 1.4 g
  • Protein 22.3 g
  • Vitamin A 65.8 %
  • Vitamin B-12 17.5 %
  • Vitamin B-6 11.0 %
  • Vitamin C 14.4 %
  • Vitamin D 0.8 %
  • Vitamin E 5.4 %
  • Calcium 54.4 %
  • Copper 5.1 %
  • Folate 9.8 %
  • Iron 19.8 %
  • Magnesium 6.1 %
  • Manganese 4.7 %
  • Niacin 2.6 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 31.9 %
  • Riboflavin 31.0 %
  • Selenium 15.8 %
  • Thiamin 5.3 %
  • Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Enchiladas

View the full Cheesy Enchiladas Recipe & Instructions
Submitted by: JENNIAUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Enchiladas

240 calories of Bimbo White Corn Tortilla, (2 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

99 calories of Feta Cheese, (0.25 cup, crumbled)

69 calories of Low fat cream cheese, (2 tbsp)

25 calories of La Victoria Enchilada Sauce, (0.31 cup)

20 calories of Black Olives, (25 grams)

5 calories of green onion (spring onion), (0.13 cup)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.