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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,078.2
  • Total Fat 79.6 g
  • Saturated Fat 11.2 g
  • Polyunsaturated Fat 9.2 g
  • Monounsaturated Fat 54.2 g
  • Cholesterol 0.0 mg
  • Sodium 1,107.4 mg
  • Potassium 4,269.4 mg
  • Total Carbohydrate 300.7 g
  • Dietary Fiber 67.5 g
  • Sugars 69.1 g
  • Protein 66.6 g
  • Vitamin A 76.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 68.6 %
  • Vitamin C 724.5 %
  • Vitamin D 0.0 %
  • Vitamin E 56.7 %
  • Calcium 26.2 %
  • Copper 102.6 %
  • Folate 287.0 %
  • Iron 102.4 %
  • Magnesium 138.7 %
  • Manganese 196.2 %
  • Niacin 53.0 %
  • Pantothenic Acid 46.5 %
  • Phosphorus 119.0 %
  • Riboflavin 49.2 %
  • Selenium 17.3 %
  • Thiamin 129.6 %
  • Zinc 57.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Corn Salad with Cilantro Lime Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Corn Salad with Cilantro Lime Vinaigrette

795 calories of Beans, black, (3.50 cup)

630 calories of Olive Oil, (0.33 cup)

240 calories of Agave Nectar (Wholesome Organic Blue Agave), (4 tbsp)

171 calories of Yellow Sweet Corn, Canned, (1 can (12 oz) yields)

103 calories of Red Ripe Tomatoes, (4 medium whole (2-3/5" dia))

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

40 calories of Onions, raw, (0.66 cup, chopped)

20 calories of Limes, (1 fruit (2" dia))

20 calories of balsamic vinegar, (2 tablespoon)

3 calories of Celantro, fresh chopped 1/4cup, (3 serving)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.