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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.2
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 26.3 mg
  Potassium 309.1 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 2.6 g
      Sugars 25.0 g
  Protein 1.7 g
  Vitamin A 101.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.2 %
  Vitamin C 93.9 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.0 %
  Copper 5.2 %
  Folate 3.1 %
  Iron 4.7 %
  Magnesium 7.5 %
  Manganese 26.4 %
  Niacin 2.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     1.7 %
  Riboflavin 3.8 %
  Selenium 1.1 %
  Thiamin 3.7 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tea & Fruit Smoothie

View the full Tea & Fruit Smoothie Recipe & Instructions
Submitted by: SURVIVOR61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tea & Fruit Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of canteloupe (rockemelon), (0.25 medium)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

4 calories of Cider Vinegar, (2 tbsp)

1 calories of Cider Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.