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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.3
  Total Fat 9.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 6.3 g
  Cholesterol 0.0 mg
  Sodium 591.9 mg
  Potassium 507.6 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 9.2 g
      Sugars 1.0 g
  Protein 7.7 g
  Vitamin A 0.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 8.3 %
  Vitamin C 6.1 %
  Vitamin D 6.6 %
  Vitamin E 0.4 %
  Calcium 6.3 %
  Copper 11.5 %
  Folate 19.3 %
  Iron 6.7 %
  Magnesium 13.9 %
  Manganese 19.7 %
  Niacin 9.4 %
  Pantothenic Acid     7.5 %
  Phosphorus     12.9 %
  Riboflavin 12.1 %
  Selenium 6.2 %
  Thiamin 10.6 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green bean and portobello saute

View the full Green bean and portobello saute Recipe & Instructions
Submitted by: MARGESLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green bean and portobello saute

114 calories of Beans, french, (0.50 cup)

76 calories of Extra Light Olive Oil, (0.63 tbsp)

45 calories of Sherry, dry, (1 fl. oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.