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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.5
  Total Fat 2.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 1.9 mg
  Sodium 657.2 mg
  Potassium 536.6 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 4.6 g
      Sugars 3.9 g
  Protein 1.7 g
  Vitamin A 144.2 %
  Vitamin B-12 3.2 %
  Vitamin B-6 9.7 %
  Vitamin C 31.4 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 5.9 %
  Copper 9.8 %
  Folate 7.2 %
  Iron 7.9 %
  Magnesium 9.5 %
  Manganese 22.8 %
  Niacin 15.9 %
  Pantothenic Acid     4.5 %
  Phosphorus     9.6 %
  Riboflavin 4.2 %
  Selenium 4.3 %
  Thiamin 6.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Butternut Squash Soup

View the full Curried Butternut Squash Soup Recipe & Instructions
Submitted by: HIZBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Butternut Squash Soup

41 calories of Butternut Squash, (0.50 cup, cubes)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Curry powder, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.