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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 298.3
  • Total Fat 11.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 5.1 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 108.8 mg
  • Sodium 296.1 mg
  • Potassium 636.3 mg
  • Total Carbohydrate 3.1 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 43.4 g
  • Vitamin A 4.6 %
  • Vitamin B-12 87.8 %
  • Vitamin B-6 17.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 23.6 %
  • Copper 7.5 %
  • Folate 2.0 %
  • Iron 8.5 %
  • Magnesium 12.9 %
  • Manganese 1.5 %
  • Niacin 64.4 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 47.2 %
  • Riboflavin 7.2 %
  • Selenium 124.6 %
  • Thiamin 19.8 %
  • Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Fillets

View the full Salmon Fillets Recipe & Instructions
Submitted by: VAINVT
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Fillets

225 calories of Pink Salmon (fish), (5.33 oz)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

13 calories of Fage Greek Yogurt Non-fat, (0.11 cup)


No nutrition or calorie comments found.