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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 665.0
  Total Fat 29.6 g
      Saturated Fat 11.4 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 12.1 g
  Cholesterol 27.2 mg
  Sodium 2,081.8 mg
  Potassium 686.9 mg
  Total Carbohydrate 83.1 g
      Dietary Fiber 10.0 g
      Sugars 14.8 g
  Protein 17.2 g
  Vitamin A 100.5 %
  Vitamin B-12 10.3 %
  Vitamin B-6 12.1 %
  Vitamin C 22.8 %
  Vitamin D 4.7 %
  Vitamin E 27.4 %
  Calcium 44.6 %
  Copper 22.9 %
  Folate 18.7 %
  Iron 24.7 %
  Magnesium 14.6 %
  Manganese 57.3 %
  Niacin 17.3 %
  Pantothenic Acid     23.0 %
  Phosphorus     30.5 %
  Riboflavin 35.6 %
  Selenium 3.3 %
  Thiamin 25.8 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Pot Pie

View the full Vegetable Pot Pie Recipe & Instructions
Submitted by: BABYPOP
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pot Pie

324 calories of Pie crust, frozen, ready-to-bake, (0.50 crust, single 9")

181 calories of Cream of Potato Soup, (0.50 can (10.75 oz), prepared)

55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))

45 calories of Canned Sweat Peas (1/3 of a can), (0.75 serving)

44 calories of bag frozen carrots, (0.25 serving)

11 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.50 oz)

3 calories of Thyme, ground, (0.25 tbsp)

0 calories of Black Pepper (Ground), (0.50 tsp)


No nutrition or calorie comments found.