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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.9
  • Total Fat 10.9 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 61.7 mg
  • Sodium 1,056.0 mg
  • Potassium 470.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 31.2 g
  • Vitamin A 14.3 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 20.9 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 40.9 %
  • Copper 1.6 %
  • Folate 0.7 %
  • Iron 18.0 %
  • Magnesium 5.3 %
  • Manganese 0.8 %
  • Niacin 42.2 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 14.8 %
  • Riboflavin 4.1 %
  • Selenium 19.3 %
  • Thiamin 3.5 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parmesan

View the full Chicken Parmesan Recipe & Instructions
Submitted by: KELLYAGGIE2001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parmesan

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

50 calories of Hunt's Pasta Sauce - Traditional, (1 serving)

30 calories of Kraft Parmesan Cheese, (3 tsp)


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