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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.6
  Total Fat 4.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.5 mg
  Sodium 122.9 mg
  Potassium 65.8 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 0.0 g
      Sugars 8.8 g
  Protein 1.0 g
  Vitamin A 1.2 %
  Vitamin B-12 2.2 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 4.0 %
  Vitamin E 0.1 %
  Calcium 3.6 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 0.1 %
  Magnesium 0.8 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.9 %
  Riboflavin 3.3 %
  Selenium 1.4 %
  Thiamin 0.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Mint Smoothie

View the full Chocolate Mint Smoothie Recipe & Instructions
Submitted by: BFIN75
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mint Smoothie

70 calories of Nabisco Cool Mint Cream Oreo - 2 cookies, (0.50 serving)

19 calories of Cool Whip whipped topping, (1.50 tbsp)

13 calories of Milk, 1%, (0.13 cup)

4 calories of Jell-o Vanilla Sugar Free Fat Free Pudding - Dry Mix - 1oz pkg, (0.17 oz)


No nutrition or calorie comments found.