Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 173.2
  Total Fat 6.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 16.9 mg
  Sodium 539.3 mg
  Potassium 616.3 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 3.6 g
      Sugars 2.0 g
  Protein 8.9 g
  Vitamin A 15.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 17.3 %
  Vitamin C 81.4 %
  Vitamin D 1.4 %
  Vitamin E 4.2 %
  Calcium 19.1 %
  Copper 6.4 %
  Folate 16.4 %
  Iron 7.3 %
  Magnesium 7.7 %
  Manganese 16.3 %
  Niacin 6.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     9.6 %
  Riboflavin 6.8 %
  Selenium 3.7 %
  Thiamin 8.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Broccoli Potato Soup

View the full Cheesy Broccoli Potato Soup Recipe & Instructions
Submitted by: CRYSSIH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Broccoli Potato Soup

75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)

52 calories of Potato, raw, (0.50 cup diced)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

9 calories of Flour, white, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account