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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 191.5
  • Total Fat 11.6 g
  • Saturated Fat 6.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 125.4 mg
  • Sodium 314.2 mg
  • Potassium 234.1 mg
  • Total Carbohydrate 4.2 g
  • Dietary Fiber 1.3 g
  • Sugars 0.0 g
  • Protein 17.8 g
  • Vitamin A 9.8 %
  • Vitamin B-12 11.7 %
  • Vitamin B-6 9.5 %
  • Vitamin C 38.7 %
  • Vitamin D 5.0 %
  • Vitamin E 1.3 %
  • Calcium 38.7 %
  • Copper 1.8 %
  • Folate 11.4 %
  • Iron 3.9 %
  • Magnesium 5.1 %
  • Manganese 4.2 %
  • Niacin 1.6 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 33.5 %
  • Riboflavin 16.9 %
  • Selenium 12.1 %
  • Thiamin 2.6 %
  • Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust

View the full Cauliflower Pizza Crust Recipe & Instructions
Submitted by: LYANCEY_0810

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Cauliflower, raw, (0.50 cup)


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