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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.9
  • Total Fat 5.0 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 19.9 mg
  • Sodium 590.6 mg
  • Potassium 165.5 mg
  • Total Carbohydrate 23.3 g
  • Dietary Fiber 2.4 g
  • Sugars 3.1 g
  • Protein 17.1 g
  • Vitamin A 6.1 %
  • Vitamin B-12 20.6 %
  • Vitamin B-6 8.5 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 8.7 %
  • Copper 2.7 %
  • Folate 4.7 %
  • Iron 9.3 %
  • Magnesium 4.4 %
  • Manganese 6.2 %
  • Niacin 28.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 9.3 %
  • Riboflavin 3.6 %
  • Selenium 48.3 %
  • Thiamin 4.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole with shells and cheese

View the full Tuna Casserole with shells and cheese Recipe & Instructions
Submitted by: MEGHANBRYAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole with shells and cheese

137 calories of 2% Kraft velveeta shells and cheese, (0.38 serving)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

28 calories of Peas, canned, (0.13 can (303 x 406))


No nutrition or calorie comments found.