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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 38.3
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 490.0 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 3.4 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 11.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.2 %
  • Vitamin C 107.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 6.7 %
  • Copper 3.4 %
  • Folate 16.8 %
  • Iron 5.9 %
  • Magnesium 7.9 %
  • Manganese 13.8 %
  • Niacin 3.5 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 7.0 %
  • Riboflavin 5.1 %
  • Selenium 2.6 %
  • Thiamin 5.4 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed greens

View the full mixed greens Recipe & Instructions
Submitted by: TABSNPICKLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed greens

21 calories of Cabbage, fresh, (85 grams)

8 calories of Broccoli, fresh, (27.50 grams)

6 calories of Zucchini, baby, (30 grams)

3 calories of Celery, raw, (18.75 grams)


No nutrition or calorie comments found.