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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.9
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 15.4 mg
  Sodium 136.7 mg
  Potassium 36.3 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 1.3 g
      Sugars 2.1 g
  Protein 2.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.9 %
  Vitamin C 2.8 %
  Vitamin D 0.8 %
  Vitamin E 0.6 %
  Calcium 5.0 %
  Copper 1.4 %
  Folate 6.9 %
  Iron 5.7 %
  Magnesium 1.0 %
  Manganese 6.6 %
  Niacin 4.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     4.1 %
  Riboflavin 5.2 %
  Selenium 6.7 %
  Thiamin 7.5 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry-oatmeal breakfast cake

View the full Blueberry-oatmeal breakfast cake Recipe & Instructions
Submitted by: BEANO283

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-oatmeal breakfast cake

50 calories of Flour, white, (0.11 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (4 tsp)


No nutrition or calorie comments found.