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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 83.9
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 15.4 mg
  • Sodium 136.7 mg
  • Potassium 36.3 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 1.3 g
  • Sugars 2.1 g
  • Protein 2.6 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.9 %
  • Vitamin C 2.8 %
  • Vitamin D 0.8 %
  • Vitamin E 0.6 %
  • Calcium 5.0 %
  • Copper 1.4 %
  • Folate 6.9 %
  • Iron 5.7 %
  • Magnesium 1.0 %
  • Manganese 6.6 %
  • Niacin 4.3 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 4.1 %
  • Riboflavin 5.2 %
  • Selenium 6.7 %
  • Thiamin 7.5 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-oatmeal breakfast cake

View the full Blueberry-oatmeal breakfast cake Recipe & Instructions
Submitted by: BEANO283

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-oatmeal breakfast cake

50 calories of Flour, white, (0.11 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (4 tsp)


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