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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.0
  • Total Fat 17.5 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 417.5 mg
  • Sodium 1,017.0 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 1.0 g
  • Sugars 3.7 g
  • Protein 31.9 g
  • Vitamin A 26.0 %
  • Vitamin B-12 16.0 %
  • Vitamin B-6 8.0 %
  • Vitamin C 3.0 %
  • Vitamin D 20.0 %
  • Vitamin E 0.0 %
  • Calcium 48.0 %
  • Copper 0.0 %
  • Folate 12.0 %
  • Iron 10.7 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 20.0 %
  • Riboflavin 20.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole for Two

View the full Breakfast Casserole for Two Recipe & Instructions
Submitted by: LALAKAMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole for Two

144 calories of Egg, fresh, whole, raw, (2 large)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

36 calories of Jimmy Dean Sausage Turkey Crumble, (0.45 serving)

35 calories of Hash Browns (Ore Ida), (43.50 gram(s))

30 calories of Canadian Bacon (Kroger 1 pc.), (2 serving)

20 calories of Kroger - Fat Free Sour Cream (serving size = 2 tablespoons), (2 tbsp)


No nutrition or calorie comments found.