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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.3
  Total Fat 3.8 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 10.9 mg
  Sodium 332.6 mg
  Potassium 120.1 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.3 g
      Sugars 3.3 g
  Protein 4.3 g
  Vitamin A 5.8 %
  Vitamin B-12 2.8 %
  Vitamin B-6 6.5 %
  Vitamin C 11.2 %
  Vitamin D 2.9 %
  Vitamin E 0.9 %
  Calcium 11.7 %
  Copper 2.4 %
  Folate 3.7 %
  Iron 3.4 %
  Magnesium 5.7 %
  Manganese 5.0 %
  Niacin 3.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     11.1 %
  Riboflavin 6.4 %
  Selenium 5.2 %
  Thiamin 4.9 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cornbread poppers

View the full Cornbread poppers Recipe & Instructions
Submitted by: WANNABUNNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread poppers

36 calories of Cheddar Cheese, (0.08 cup, shredded)

35 calories of Yellow Cornmeal, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

5 calories of Honey, (0.08 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.