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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.7
  Total Fat 2.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 36.7 mg
  Sodium 300.1 mg
  Potassium 409.8 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 4.1 g
      Sugars 5.0 g
  Protein 16.1 g
  Vitamin A 13.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 12.9 %
  Vitamin C 125.2 %
  Vitamin D 2.2 %
  Vitamin E 3.0 %
  Calcium 1.3 %
  Copper 5.3 %
  Folate 5.9 %
  Iron 3.1 %
  Magnesium 2.9 %
  Manganese 7.0 %
  Niacin 4.7 %
  Pantothenic Acid     2.7 %
  Phosphorus     3.4 %
  Riboflavin 4.8 %
  Selenium 2.1 %
  Thiamin 5.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Stuffed Bell Peppers

View the full Healthy Stuffed Bell Peppers Recipe & Instructions
Submitted by: FOREVERFIT4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Stuffed Bell Peppers

53 calories of Chicken Breast, Ground, Perdue, (2 oz)

50 calories of Pasta Sauce - Prego - Heart Smart Traditional, (0.25 cup)

43 calories of Brown Rice - Kraft's Minute Brown Rice, (0.19 cup)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.13 large)

3 calories of Mushrooms, fresh, (0.50 large)

3 calories of Kraft grated parmesean cheese, (0.25 tsp)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Paprika, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.