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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.2
  Total Fat 3.9 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 5.7 mg
  Sodium 1,212.1 mg
  Potassium 537.2 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 2.4 g
      Sugars 0.8 g
  Protein 9.7 g
  Vitamin A 26.2 %
  Vitamin B-12 6.3 %
  Vitamin B-6 6.4 %
  Vitamin C 11.2 %
  Vitamin D 0.2 %
  Vitamin E 1.9 %
  Calcium 3.3 %
  Copper 12.6 %
  Folate 8.1 %
  Iron 8.5 %
  Magnesium 3.9 %
  Manganese 27.0 %
  Niacin 24.3 %
  Pantothenic Acid     2.5 %
  Phosphorus     14.3 %
  Riboflavin 8.6 %
  Selenium 9.5 %
  Thiamin 6.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mulligatawny Soup

View the full Mulligatawny Soup Recipe & Instructions
Submitted by: MOIRA222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatawny Soup

18 calories of Flour, white, (0.04 cup)

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))

13 calories of Butter, salted, (0.13 tbsp)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

7 calories of Onions, raw, (0.13 large)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Curry powder, (0.13 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of green pepper (bell pepper) whole, (0.13 serving)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of clove, whole, (0.50 serving)


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