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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.2
  • Total Fat 3.4 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 17.5 mg
  • Sodium 436.6 mg
  • Potassium 212.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 5.3 g
  • Sugars 0.8 g
  • Protein 10.1 g
  • Vitamin A 59.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 5.4 %
  • Copper 5.8 %
  • Folate 17.1 %
  • Iron 9.6 %
  • Magnesium 7.0 %
  • Manganese 15.8 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 6.5 %
  • Riboflavin 3.6 %
  • Selenium 3.5 %
  • Thiamin 7.0 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kiebaba Soup

View the full Turkey Kiebaba Soup Recipe & Instructions
Submitted by: TJLANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kiebaba Soup

52 calories of Hillshire Farm Turkey Polska Kielbasa, (0.58 serving)

40 calories of Beans, pinto, (0.17 cup)

31 calories of Ronzio Smart Taste Pasta Rotini, (0.17 cup)

13 calories of Peas and carrots, frozen, (0.17 cup)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Cooked Onion, (0.02 cup)

2 calories of Rachael Ray Low Sodium Chicken Stock, (0.33 cup)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


No nutrition or calorie comments found.