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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.5
  Total Fat 8.3 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.5 g
  Cholesterol 22.5 mg
  Sodium 3,894.0 mg
  Potassium 394.8 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 1.4 g
      Sugars 0.8 g
  Protein 6.7 g
  Vitamin A 10.4 %
  Vitamin B-12 8.7 %
  Vitamin B-6 7.9 %
  Vitamin C 7.0 %
  Vitamin D 0.9 %
  Vitamin E 0.5 %
  Calcium 18.2 %
  Copper 14.2 %
  Folate 3.3 %
  Iron 5.6 %
  Magnesium 7.0 %
  Manganese 26.6 %
  Niacin 5.0 %
  Pantothenic Acid     17.0 %
  Phosphorus     18.5 %
  Riboflavin 15.8 %
  Selenium 3.4 %
  Thiamin 7.9 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Potato Soup

View the full Creamy Potato Soup Recipe & Instructions
Submitted by: VLH005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Potato Soup

144 calories of Cream of Potato Soup, (0.40 can (10.75 oz), prepared)

49 calories of Mashed Potatoes, dehydrated, (0.20 cup)

3 calories of Pepper, black, (0.20 tbsp)

0 calories of Salt, (0.40 tbsp)


No nutrition or calorie comments found.