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Nutrition Facts

  Servings Per Recipe: 42
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.4
  Total Fat 2.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 11.3 mg
  Potassium 55.4 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 1.3 g
      Sugars 7.4 g
  Protein 1.8 g
  Vitamin A 0.8 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.7 %
  Vitamin C 0.2 %
  Vitamin D 1.8 %
  Vitamin E 2.4 %
  Calcium 3.7 %
  Copper 2.2 %
  Folate 0.1 %
  Iron 3.1 %
  Magnesium 1.9 %
  Manganese 2.8 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.8 %
  Riboflavin 2.7 %
  Selenium 0.4 %
  Thiamin 2.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Oat Bar

View the full Vegan Oat Bar Recipe & Instructions
Submitted by: DIANA707

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Oat Bar

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

30 calories of Oatmeal (plain), (0.10 cup dry)

8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.14 tbsp)

7 calories of Pacific Ultra Soy Milk, plain, (0.06 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

3 calories of Sugar In The Raw, (0.14 tsp)

0 calories of Almond Breeze Almond coconut milk unsweetened, (0.01 cup)


No nutrition or calorie comments found.