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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.8
  Total Fat 0.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.0 mg
  Sodium 273.6 mg
  Potassium 71.5 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 0.0 g
      Sugars 3.3 g
  Protein 7.5 g
  Vitamin A 1.0 %
  Vitamin B-12 7.0 %
  Vitamin B-6 2.2 %
  Vitamin C 0.0 %
  Vitamin D 2.0 %
  Vitamin E 0.3 %
  Calcium 5.5 %
  Copper 0.9 %
  Folate 1.9 %
  Iron 0.5 %
  Magnesium 1.1 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     1.8 %
  Phosphorus     9.0 %
  Riboflavin 7.1 %
  Selenium 8.0 %
  Thiamin 1.0 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pistachio Cottage Cheese Salad

View the full Pistachio Cottage Cheese Salad Recipe & Instructions
Submitted by: PSTART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Cottage Cheese Salad

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

11 calories of Jell-O Pistachio Powder, (12.50 gram(s))

6 calories of Milk, 1%, (0.06 cup)

2 calories of No Name Dessert Topping - Prepared, (0.25 tbsp)


No nutrition or calorie comments found.