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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 402.9
  • Total Fat 12.7 g
  • Saturated Fat 7.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 50.6 mg
  • Sodium 1,378.6 mg
  • Potassium 280.0 mg
  • Total Carbohydrate 49.8 g
  • Dietary Fiber 2.7 g
  • Sugars 9.0 g
  • Protein 20.8 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 9.2 %
  • Vitamin C 12.3 %
  • Vitamin D 8.6 %
  • Vitamin E 1.5 %
  • Calcium 2.7 %
  • Copper 8.0 %
  • Folate 2.9 %
  • Iron 4.1 %
  • Magnesium 2.9 %
  • Manganese 11.1 %
  • Niacin 8.1 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 6.3 %
  • Riboflavin 10.5 %
  • Selenium 7.0 %
  • Thiamin 4.1 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left over stir fry

View the full Left over stir fry Recipe & Instructions
Submitted by: MOABSCARPA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left over stir fry

140 calories of Louis Kemp, Crab Delights-imitation crab, (1 cup)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

102 calories of Butter, salted, (1 tbsp)

19 calories of Sake, (0.50 fl oz)

13 calories of Garlic, (3 clove)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Cilantro, raw, (0.50 tbsp)


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