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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.9
  • Total Fat 4.1 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 32.4 mg
  • Sodium 77.6 mg
  • Potassium 708.3 mg
  • Total Carbohydrate 46.6 g
  • Dietary Fiber 5.7 g
  • Sugars 28.2 g
  • Protein 13.0 g
  • Vitamin A 5.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 33.6 %
  • Vitamin C 68.5 %
  • Vitamin D 7.3 %
  • Vitamin E 2.6 %
  • Calcium 61.5 %
  • Copper 7.7 %
  • Folate 8.4 %
  • Iron 6.1 %
  • Magnesium 19.3 %
  • Manganese 19.4 %
  • Niacin 4.8 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 51.2 %
  • Riboflavin 8.3 %
  • Selenium 2.4 %
  • Thiamin 4.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smootie Strawberry/banane

View the full Smootie Strawberry/banane Recipe & Instructions
Submitted by: SNAKEYENAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smootie Strawberry/banane

100 calories of Banana, fresh, (0.50 cup, mashed)

50 calories of Activa Vanilla yogourt, (0.50 serving)

50 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (13.50 gram(s))

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


No nutrition or calorie comments found.