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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.4
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 22.8 mg
  • Sodium 32.8 mg
  • Potassium 518.8 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 8.7 g
  • Sugars 3.3 g
  • Protein 16.5 g
  • Vitamin A 21.8 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 10.5 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.5 %
  • Copper 11.7 %
  • Folate 17.3 %
  • Iron 9.2 %
  • Magnesium 11.8 %
  • Manganese 23.1 %
  • Niacin 12.9 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 17.1 %
  • Riboflavin 8.4 %
  • Selenium 19.3 %
  • Thiamin 31.1 %
  • Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup with Pork Bone

View the full Split Pea Soup with Pork Bone Recipe & Instructions
Submitted by: LINDYPOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup with Pork Bone

116 calories of Split Peas, (0.50 cup)

60 calories of Pork Chops (pork loin), roasted, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Garlic, (0.75 cloves)

0 calories of Water, tap, (1 cup (8 fl oz))


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