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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.6
  Total Fat 4.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.2 mg
  Sodium 190.4 mg
  Potassium 79.3 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 4.2 g
      Sugars 1.9 g
  Protein 4.1 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.2 %
  Copper 1.5 %
  Folate 18.3 %
  Iron 7.1 %
  Magnesium 1.7 %
  Manganese 2.5 %
  Niacin 10.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.1 %
  Riboflavin 8.4 %
  Selenium 0.2 %
  Thiamin 19.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tri-Color Pasta Salad

View the full Tri-Color Pasta Salad Recipe & Instructions
Submitted by: VIRGOGAL72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri-Color Pasta Salad

90 calories of Healthy Harvest Pasta, Rotini, (1 oz)

40 calories of Kraft Light Done Right Italian Salad Dressing, (1.50 tbsp)

9 calories of Beans, black, (0.04 cup)

2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Onions, raw, (0.02 cup, chopped)


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