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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.7
  Total Fat 3.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.2 g
  Cholesterol 17.5 mg
  Sodium 410.0 mg
  Potassium 249.1 mg
  Total Carbohydrate 37.0 g
      Dietary Fiber 3.2 g
      Sugars 0.9 g
  Protein 9.7 g
  Vitamin A 97.7 %
  Vitamin B-12 1.8 %
  Vitamin B-6 5.6 %
  Vitamin C 19.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 14.6 %
  Copper 3.1 %
  Folate 4.8 %
  Iron 11.9 %
  Magnesium 6.6 %
  Manganese 7.2 %
  Niacin 3.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     8.6 %
  Riboflavin 3.8 %
  Selenium 6.7 %
  Thiamin 4.1 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butternut Squash Ravioli

View the full Butternut Squash Ravioli Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Ravioli

141 calories of Won Ton Wraps- Nasoya (8 wraps/60 grams/2.1 oz), (0.88 serving)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

6 calories of Onions, raw, (1.67 tbsp chopped)


No nutrition or calorie comments found.