Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 258.3
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.5 g
  Cholesterol 25.9 mg
  Sodium 1,274.5 mg
  Potassium 690.8 mg
  Total Carbohydrate 42.2 g
      Dietary Fiber 11.8 g
      Sugars 6.4 g
  Protein 20.5 g
  Vitamin A 12.9 %
  Vitamin B-12 20.3 %
  Vitamin B-6 16.3 %
  Vitamin C 31.5 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.8 %
  Copper 14.1 %
  Folate 34.9 %
  Iron 20.2 %
  Magnesium 19.8 %
  Manganese 25.4 %
  Niacin 6.9 %
  Pantothenic Acid     9.8 %
  Phosphorus     30.7 %
  Riboflavin 19.2 %
  Selenium 29.1 %
  Thiamin 19.5 %
  Zinc 12.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Turkey Taco Stew

View the full Slow Cooker Turkey Taco Stew Recipe & Instructions
Submitted by: ANDALEX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Turkey Taco Stew

70 calories of Beans, black, (53.13 grams)

63 calories of Turkey breast meat, (2.13 ounce(s))

45 calories of Beans, red kidney, (53.13 grams)

43 calories of Yellow Sweet Corn, Canned, (53.13 grams)

23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)


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