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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.3
  • Total Fat 5.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 31.2 mg
  • Sodium 235.3 mg
  • Potassium 132.7 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 2.4 g
  • Sugars 5.6 g
  • Protein 11.4 g
  • Vitamin A 0.7 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 4.4 %
  • Vitamin C 1.5 %
  • Vitamin D 0.7 %
  • Vitamin E 7.9 %
  • Calcium 33.7 %
  • Copper 4.2 %
  • Folate 2.1 %
  • Iron 3.0 %
  • Magnesium 9.6 %
  • Manganese 8.7 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 35.0 %
  • Riboflavin 6.0 %
  • Selenium 3.7 %
  • Thiamin 2.4 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Cake

View the full Banana Nut Cake Recipe & Instructions
Submitted by: BIBBY_G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Cake

33 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (9 gram(s))

33 calories of Almonds, (0.04 cup, whole)

23 calories of Cottage Cheese, Nonfat, (20.83 grams)

12 calories of Oatmeal (plain), (0.04 cup dry)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

5 calories of Egg, fresh, whole, raw, (0.08 medium)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Stevia in the Raw, (0.08 serving)


No nutrition or calorie comments found.