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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.9
  • Total Fat 4.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 87.8 mg
  • Sodium 527.1 mg
  • Potassium 355.3 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 1.8 g
  • Sugars 0.8 g
  • Protein 16.9 g
  • Vitamin A 41.4 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 14.4 %
  • Vitamin C 7.7 %
  • Vitamin D 1.6 %
  • Vitamin E 2.8 %
  • Calcium 8.2 %
  • Copper 5.1 %
  • Folate 13.8 %
  • Iron 11.5 %
  • Magnesium 6.2 %
  • Manganese 10.2 %
  • Niacin 17.2 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 16.7 %
  • Riboflavin 15.7 %
  • Selenium 37.9 %
  • Thiamin 13.0 %
  • Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Dumpling Soup

View the full Turkey Dumpling Soup Recipe & Instructions
Submitted by: MK4LADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Dumpling Soup

59 calories of Flour, white, (0.13 cup)

50 calories of Turkey (dark meat), (0.19 cup, chopped or diced)

29 calories of Turkey (light meat), (0.13 cup, chopped or diced)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken bouillon, (0.50 cube)

0 calories of Baking Powder, (0.13 tsp)


Nutrition & Calorie Comments  

tastes great but the sodium is too high for me. Another recipe for someone else Submitted by:
LAURAKOHORST

(1/9/11)
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