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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 489.0 mg
  Potassium 271.8 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 9.6 g
      Sugars 0.0 g
  Protein 12.0 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.4 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 2.4 %
  Magnesium 0.2 %
  Manganese 9.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Psyllium Husk Pancake / Wrap

View the full Psyllium Husk Pancake / Wrap Recipe & Instructions
Submitted by: SNAPSHOTSTACY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Psyllium Husk Pancake / Wrap

60 calories of AllWhites 100% Liquid Egg Whites, (0.50 cup)

30 calories of Psyllium Husk Powder (Yerba Prima) 1t=5g Gluten Free GF, (10 gram(s))

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (2 serving)


No nutrition or calorie comments found.