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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 403.4
  • Total Fat 14.5 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 0.0 mg
  • Sodium 168.8 mg
  • Potassium 414.4 mg
  • Total Carbohydrate 59.4 g
  • Dietary Fiber 8.3 g
  • Sugars 2.3 g
  • Protein 10.6 g
  • Vitamin A 64.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 163.7 %
  • Vitamin D 0.0 %
  • Vitamin E 8.6 %
  • Calcium 7.3 %
  • Copper 3.1 %
  • Folate 3.4 %
  • Iron 14.4 %
  • Magnesium 2.1 %
  • Manganese 8.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.4 %
  • Riboflavin 1.4 %
  • Selenium 0.7 %
  • Thiamin 2.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antipasto Pizza Pie DF

View the full Antipasto Pizza Pie DF Recipe & Instructions
Submitted by: MYUTMOST4HIM
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antipasto Pizza Pie DF

218 calories of Brown rice (1 cup cooked), (1 serving)

80 calories of Olive Oil, (0.67 tbsp)

30 calories of Tofu - Sprouts extra firm 1/4 of block (85g) /serving, (0.33 serving)

29 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.08 cup)

14 calories of Hunts sauce tomato sauce no salt added, (0.17 cup)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

5 calories of Artichokes - Delallo quartered hearts in brine 1/2 cup = serving, (0.08 cup)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of onion powder, (0.08 tsp)

0 calories of Parsley, dried, (0.33 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Garlic Powder, (0.08 tsp)


No nutrition or calorie comments found.