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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.0
  Total Fat 7.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 56.2 mg
  Sodium 607.0 mg
  Potassium 203.6 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.0 g
      Sugars 4.3 g
  Protein 22.1 g
  Vitamin A 0.0 %
  Vitamin B-12 50.0 %
  Vitamin B-6 12.1 %
  Vitamin C 1.6 %
  Vitamin D 30.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 8.0 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 50.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 120.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: DEBORAHSTARR
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)

56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)

15 calories of Claussen Sweet Pickle Relish, (1.50 tbsp)

1 calories of Lemon juice, (0.25 tbsp)


No nutrition or calorie comments found.