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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 422.0
  • Total Fat 19.0 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 13.4 g
  • Cholesterol 34.1 mg
  • Sodium 345.1 mg
  • Potassium 155.1 mg
  • Total Carbohydrate 43.1 g
  • Dietary Fiber 1.2 g
  • Sugars 0.0 g
  • Protein 20.3 g
  • Vitamin A 1.0 %
  • Vitamin B-12 26.8 %
  • Vitamin B-6 10.8 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 12.7 %
  • Calcium 1.4 %
  • Copper 5.4 %
  • Folate 10.2 %
  • Iron 9.0 %
  • Magnesium 6.8 %
  • Manganese 7.8 %
  • Niacin 37.1 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 12.2 %
  • Riboflavin 7.8 %
  • Selenium 59.1 %
  • Thiamin 9.4 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna, Lemon and Caper Sauce

View the full Tuna, Lemon and Caper Sauce Recipe & Instructions
Submitted by: EYELEEN_70
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna, Lemon and Caper Sauce

200 calories of Pasta, cooked, (2 oz)

153 calories of Olive Oil, (0.08 cup)

43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)

2 calories of Lemon juice, (0.67 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Capers, canned, (0.67 tbsp, drained)


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