SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.9
  Total Fat 1.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 15.2 mg
  Sodium 128.0 mg
  Potassium 12.1 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 3.7 g
  Vitamin A 1.7 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.7 %
  Vitamin C 0.4 %
  Vitamin D 0.4 %
  Vitamin E 0.1 %
  Calcium 11.2 %
  Copper 0.1 %
  Folate 0.4 %
  Iron 1.3 %
  Magnesium 0.3 %
  Manganese 0.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.2 %
  Riboflavin 0.7 %
  Selenium 0.5 %
  Thiamin 0.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brittany Blum :: Simply Baked Mozzarella Sticks

View the full Brittany Blum :: Simply Baked Mozzarella Sticks Recipe & Instructions
Submitted by: BRITTANYEBLUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brittany Blum :: Simply Baked Mozzarella Sticks

30 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.50 oz)

5 calories of Quinoa Flour, Organic Ancient Harvest, (0.01 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of brown rice breadcrumbs - Hol Grain, (0.01 cup)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.